Tag: mental health

• Navigating Burnout: Strategies for Life and Leadership in 2024

  Happy new year! The holidays are behind us, and 2024 is upon us. How are you feeling? No, how are you really feeling? I’m coming off my longest break of the year. Every December, I take most, if not all, of the week between Christmas and New Year’s off. Since my kids are home too, this is…

  Christy K.

  January 4, 2024

  Uncategorized

  burnout, mental health, self-care, stress, work life balance

• Putting Technology in its Place (Upcoming Webinar!)

  This webinar is aimed at helping you establish and maintain healthy tech habits in 2023. Make 2023 the year you put technology in its place!

  Christy K.

  January 18, 2023

  technology, Tools for Personal Growth

  coaching, digital media, entrepreneurs, essentialism, leadership, life coach, mental health, professional women, social media, technology, working mothers