Putting Technology in its Place (Upcoming Webinar!)

I am so excited to host “Putting Technology In Its Place” twice this month!

This webinar is aimed at helping you establish and maintain healthy tech habits in 2023. Over the past year, as I have worked with clients of all ages and backgrounds, a theme that has come up with many folks has been the effect of technology and digital media on our quality of life.

Don’t get me wrong: I love what technology and digital media makes possible! I’m an avid user of apps and streaming services. I appreciate how these things help me be more productive, connected, and entertained!

But left unchecked, there is a shadow side to technology as well. Relationships, job performance, mental health, and sleep are all affected by having an unboundaried, unintentional approach to social media and digital engagement.

In this webinar, I will address the why behind our use of digital technology, and then offer eight practices you can begin implementing immediately to develop healthy boundaries and put technology in its proper place!

Tuesday, January 24, 2023 – 12:00 PM (EST)

OR

Tuesday, January 31 – 8:00 PM (EST)

A recording of the webinar will be available after the event for all who register! If you are unable to join live, you can access the recording at a time that suits you.

Make 2023 the year you put technology in its place!