Tag: coaching
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Looking Back and Looking Ahead
This weekend, I’m in Clawson, Michigan, the city I lived in when I was born. My paternal grandparents lived a mile away, and my maternal grandmother lived about eight miles away. At one end of our street was Hunter Elementary School, and at the other end—just three blocks away—were the post office, city hall, and…
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P.S.A.: Coaching is Not Counseling
It’s important to understand that coaching is not counseling. Both are personal growth services, and at times, there might be some brief overlap in an individual session. But I emphasize the word “brief.” It’s important that a coach stays in her lane and sticks to coaching.
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James Corden’s Life Lesson
April 28 marked James Corden’s last night as host of The Late Late Show. While I’m not a regular viewer, I have enjoyed catching highlights over the years on YouTube. Corden brought a lot of joy and delight to his audiences and his guests, from the highly entertaining “Carpool Karaoke” (featuring the likes of Adele,…
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Declutter Your Home, Declutter Your Mind
Do you ever feel completely overwhelmed by clutter? My family does a lot of hosting and entertaining, and one of my (bad) habits whenever we have folks coming over is to “corral” any clutter in my house. I grab a laundry basket and walk from room to room collecting things that are out of place.…
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The Power of a 5-Minute Walk
What can I change today to move closer to where I want to be? This question became the catalyst for a mindset shift that helped my client move from paralysis to progress. By focusing not on the enormous task before her, but rather on being fully present to herself today and focusing on what she…
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Be The Friend You Wish You Had
To have a good friend is to have a real gift, indeed. While friendship certainly comes more easily to some than others, these tips can help you foster deeper friendships and be the friend you wish you had.
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What Does a Life Coach Do?

It can be hard to find the right words to describe the role of a life coach, but recently, while I was on a long road trip with my family, it occurred to be that a life coach is basically a GPS app for your career, relationships, or personal development in general. Like a GPS…
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How to Get Better at Saying “No”

The ability to say “no” is an invaluable asset. It contributes to better boundaries, better time management, and better mental health.
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Identifying Your Household’s Rule of Life

When it comes to living a life of meaning and purpose, an important step is to identify the priorities and core values that will serve as a framework for how you live. One way to do this is to determine your household’s Rule of Life.