Tag: coaching
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5 Tips for Putting Technology in its Place at Night
Technology is a great thing. I’m grateful for how many aspects of my life are more convenient and streamlined because of the apps I use on a day-to-day basis. But technology can have a way of taking over. These steps can help put technology in its place—and give you a good night’s rest.
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Prioritizing Under Pressure
Part of being a good leader, whether of many or just in your own home, is being able to manage effectively and make decisions when under pressure. But not everyone realizes that prioritizing under pressure is a skill that requires development. This tool will help.
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How Do You Plan to Flourish in 2023?
This image represents a popular tool used in personal development to help identify areas for potential growth. This tool goes by many names, but I call it a “Life Alignment Wheel,” and I love using it with my clients to help them get a baseline before we begin working together. Aiming to raise my client’s…
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What Changes Will You Make in 2023?
This is the first step in my “2023 By Design” plan, but I’m telling you here exactly what I do with my clients so you can just do it on your own if you don’t want to sign up for the whole plan. I *promise* you, this will help set you up for a more…
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What’s Important Now?
“What’s important *now*?” is the question that will most ground you when life is feeling hard, overwhelming, or just “too much.” This morning came too soon, after I was up with a sick child after already going to bed much later than was ideal. (May is, after all, the new December! 😳) My husband’s away, so…
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3 Ways to Deal With Decision Fatigue
Decision fatigue is a common challenge for professional women managing a busy company and busy household. By identifying and addressing the ways we can reduce it, we can create more margin for ourselves, lower our stress, and flourish at work and at home.
Christy Tennant Krispin, ACC 