Category: Tools for Personal Growth

• 5 Tips for Putting Technology in its Place at Night

  Technology is a great thing. I’m grateful for how many aspects of my life are more convenient and streamlined because of the apps I use on a day-to-day basis. But technology can have a way of taking over. These steps can help put technology in its place—and give you a good night’s rest.

  Christy K.

  January 11, 2023

  Tools for Personal Growth

  coaching, essentialism, technology, working mothers

• Prioritizing Under Pressure

  Part of being a good leader, whether of many or just in your own home, is being able to manage effectively and make decisions when under pressure. But not everyone realizes that prioritizing under pressure is a skill that requires development. This tool will help.

  Christy K.

  January 7, 2023

  Tools for Personal Growth

  business owners, coaching, decision fatigue, eisenhower matrix, entrepreneurs, leadership, lifecoach, professional women, working mothers, working parents

• How Do You Plan to Flourish in 2023?

  This image represents a popular tool used in personal development to help identify areas for potential growth. This tool goes by many names, but I call it a “Life Alignment Wheel,” and I love using it with my clients to help them get a baseline before we begin working together. Aiming to raise my client’s…

  Christy K.

  December 30, 2022

  Tools for Personal Growth

  coaching, essentialism, life alignment, life alignment wheel, life balance, lifecoach, wheel of life